Smart Life Decisions Begin With Us
There’s nothing like a great vacation or successful business trip—except when you return home feeling sluggish and bloated from overeating. Choosing healthy foods on-the-go doesn’t have to be impossible, though. With a little preparation, you can plan for delicious, nutrient-rich options that help you stay on track with your fitness goals. Our experts share six ways to stick to your diet while traveling, […]
A personal emergency response system (PERS), often called a medical alert system, can help seniors maintain a degree of independence without sacrificing the peace of mind of family and friends concerned for their health and well being. There are many medical alert system options available and before choosing the one best suited to your situation […]
There are many things you can do to slow or stop hair loss. But what to do depends on the reason why you’re losing your hair. Some situations, like hair loss after pregnancy (telogen effluvium), may resolve on their own. And remember that everyone sheds hair daily, which is perfectly normal. It’s when hair loss is persistent […]